Check it Out!
SPRING SPECIAL FOR A LIMITED TIME
Refer a friend to Push Pilates and you receive 15% off your next package when your friend purchases a package but wait there’s more……. Your friend will also receive 15% off their first package. 15% off spring special must be purchased by new client on first studio visit or by emailing This e-mail address is being protected from spambots. You need JavaScript enabled to view it . * See restrictions below
NEW AND RETURNING CLIENTS!!! Unlimited Week of Pilates Classes for only $49!
Try it, see if you like it. If you are new to Pilates and unsure if you will like it, this special allows you to try it out, no strings attached. ** See restrictions below
- You will have an all access week to all classes offered.
- Perfect for fitness explorers – you know who you are.
- Try something new without the commitment.
posture, reduces stress and creates long, lean muscles without bulking up. Pilates works several muscle groups simultaneously through smooth, continuous motion, with a particular concentration on strengthening and stabilizing the core (the abdomen, back and pelvic girdle region, sometimes referred to as the “powerhouse”).
My core is stronger, my hips are slimming down and my arms are tightening up all thanks to Push Pilates. The reformers are fun and the low impact is easy on my "old" knees. I enjoy the variety offered by each if your four instructors. Thank you for adding a cardio trampoline class on Monday nights. I love your studio and I'm so glad I decided to try it out. I'm totally hooked!
I have had my eye on the Pilates Method for about 2 years now and I finally decided to take the plunge. I am 43 years old and have suffered with chronic back pain and lack of flexibility in my hamstrings and back for about 16 years. I cannot believe the flexibility that I have in my legs and back now. I am now able to sit on the floor with my legs stretched out straight in front of me without my legs going numb and my tailbone getting sore. I was able to hold my back upright with little effort at all. Usually I would have to place both hands behind myself to actually prop myself up. I have also lost 15 pounds since I started! The technique and pace at which Pilates lets you advance is so personal and easy that I started to feel improvement within the first two months. I feel so much stronger and stable in upper body and my energy levels have continued to rise. All of this just confirms to me that I have made the right decision to incorporate this into my exercise regime. Lisa and Heidi at Push Pilates are the absolute best instructors and I could not think of anyone else I’d rather have guiding me through this new part of my life!
I have been an unlimited member at Push Pilates since September 2011. I love going to Push Pilates because it makes it so convenient to go when I want because they offer morning, noon, and evening classes. I started as a beginner and I am now taking level 2 classes. I go anywhere from 3-5 times a week. I am much stronger in my arms and core. Also, the shape my legs and butt have changed.
| Download this vintage Readers Digest article with Joe Pilates from 1934. |
 |
Recent News
Pilates MethodThe Pilates "method," as it is now known, is an exercise system focused on improving flexibility, strength, and body awareness, without necessarily building bulk. The method is a series of...Read more... |